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This is why having sex for long can kill you, it should be 7 minutes – Gynaecologist

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Medical practitioner at the Ga East Hospital, Dr. Benedict Afari, has warned men who have sex beyond 7 minutes to desist from it.

According to the gynaecologist, people who engage in sex for 30 minutes to an hour do not benefit from it and instead endanger their lives.

In an interview with Nyankonton Mu NsemonTainbow Radio 87.5Fm, he stated that it would be prudent to engage in more foreplay rather than having sex for more than seven minutes.

“There is no benefit to engaging in sex for long periods of time. According to studies, sex is best enjoyed between five and seven minutes. The piercing aspect of sex should last 7 minutes. However, the foreplay can last. Such acts would have serious consequences for those who have the sex,” he emphasised.

He stated that there are several benefits derived from sex, including enhancing the bond between partners and promoting the psychological and physical well-being of those who engage in it.

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He said it is also a form of exercise that could help people burn calories.

 

Source: rainbowradioonline.com

Ogyem Solomon

Solomon Ogyem – Media Entrepreneur | Journalist | Brand Ambassador Solomon Ogyem is a dynamic Ghanaian journalist and media entrepreneur currently based in South Africa. With a solid foundation in journalism, Solomon is a graduate of the OTEC School of Journalism and Communication Studies in Ghana and Oxbridge Academy in South Africa. He began his career as a reporter at OTEC 102.9 MHz in Kumasi, where he honed his skills in news reporting, community storytelling, and radio broadcasting. His passion for storytelling and dedication to the media industry led him to establish Press MltiMedia Company in South Africa—a growing platform committed to authentic African narratives and multimedia journalism. Solomon is the founder and owner of Thepressradio.com, a news portal focused on delivering credible, timely, and engaging stories across Ghana and Africa. He also owns Press Global Tickets, a service-driven venture in the travel and logistics space, providing reliable ticketing services. He previously owned two notable websites—Ghanaweb.mobi and ShowbizAfrica.net—both of which contributed to entertainment and socio-political discussions within Ghana’s digital space. With a diverse background in media, digital journalism, and business, Solomon Ogyem is dedicated to telling impactful African stories, empowering youth through media, and building cross-continental media partnerships.

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