HEALTH
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The advantages of a plant-based diet
Numerous studies have shown the preventive potential of following a plant-based diet. As a result, plant-based eating is increasingly recommended…
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10 habits of unsuccessful people who never move forward in life
1) Fear of taking risks In the journey of personal growth and achievement, embracing risk is non-negotiable. That’s why those who…
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MAKING LUPUS VISIBLE: THE HARD TRUTH ABOUT STERIODS
“The side effects of the steroids used by lupus patients can be complete diseases for other people,’ says…
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10 best Substitutes for Banana in smoothies
There’s no doubt that smoothies are one of the most enjoyable and practical ways to enjoy an array of fruits,…
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People with low emotional Intelligence display these 9 behaviors
Self-awareness is the foundation of emotional intelligence. It involves understanding one’s own emotions, strengths, weaknesses, and the effect one has…
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12 daily habits to improve your health
If you’ve been working toward improving your health, you need to check out the top 12 daily habits you should…
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8 health benefits of Mango juice
Summer marks the season of the king of fruits, mango. The juicy fruit is consumed in various parts the world…
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Cucumber water is a summer must-have for weight loss and hydration!
A refreshing beverage, not only does cucumber water rejuvenate you in the heat, but it is also extremely nutritious and…
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Gut-Healthy salads that are high in protein
Stop your search for a satisfying salad that’s also delicious, because you’ll find one right here in this…
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Record dive ‘like climbing Everest under water’
Heather Stewart (left) and submersible pilot Kate Wawatai (right) in the submersible A Scottish scientist has described her record-setting deep…
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