Lifestyle
-
Six best foods for the brain according to Harvard University expert
NOTE: THIS ARICLE IS WRITTEN IN PIDGEN E get di type of foods wey fit improve your mood, sharpen memory…
Read More » -
Avocados Offer Stress-Busting Omega-3 Fatty Acids
Avocados are not only delicious mashed into guacamole or sliced and added to a salad — they also offer omega-3 fatty…
Read More » -
3 reasons why women may outright reject men
Rejection is an inevitable part of the dating process when it comes to romantic relationships. It is critical to keep…
Read More » -
Does Nyambeh Nyebbeh dish lower risk of belly fat, obesity?
One interesting thing I, as a medical writer and Professor of Naturopathy, found in Gambian cuisines is that cassava is…
Read More » -
How Dark Chocolate reduces stress without visiting a doctor
There are many ways to manage and even reduce stress levels when you’re feeling tense. Food can be one of your biggest…
Read More » -
How herbal tea help reduce stress
Sometimes it’s the feeling that food or drinks induce, not their nutrients, that helps reduce stress. Drinking a warm cup…
Read More » -
How Caribbean countries discovered Fufu
In Caribbean nations with substantial populations of West African origin, such as Cuba, Jamaica, the Dominican Republic, Haiti and Puerto Rico, plantains, cassava or yams are mashed with other…
Read More » -
Benefits of eating Pig Snouts/Nose
Pig snouts are healthy and palatable. Pig snouts contain natural oil. Pig snouts contains high level of proteins which…
Read More » -
10 Side Effects of Watermelon
While most of you might be in love with the refreshing watermelons, are you aware of the possible side effects…
Read More » -
6 foods to add to your diet if you want a bigger butt
When it comes to attaining a bigger butt, most of us gravitate towards doing squats and lunges. However, if you…
Read More »