diet
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HEALTH
9 Fruits That Can Help You Hit Your Protein Goals
Protein is a macronutrient your body needs to build muscle, fight infections, produce hormones, and perform many more critical processes.…
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HEALTH
The advantages of a plant-based diet
Numerous studies have shown the preventive potential of following a plant-based diet. As a result, plant-based eating is increasingly recommended…
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America
Oprah Winfrey apologises for her ‘major’ role in ‘diet culture’
Oprah Winfrey has been reflecting on her role in the weight-loss community. On Thursday 9 May, the 70-year-old former talk…
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HEALTH
Can a high-protein diet cause constipation?
What is protein How much Protein and constipation Protein shakes, bars How to prevent See a doctor Protein is essential…
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