3 things you can do to have healthy sperm - The World's Biggest Pride
Home / HEALTH / 3 things you can do to have healthy sperm

3 things you can do to have healthy sperm

File photo of a black man

Lots of men have been experiencing a sharp decline in sperm production.

The quality of sperm produced in recent times has also been another concern in men, particularly, black men.

Although the reasons for the swift decline aren’t known, there are lots of hypothetical reasons.

For example, some of these conditions originate from being in close proximity to hazardous waste and power plants by virtue of geography and economic situations.

However, there is evidence that shows certain lifestyles are also a contributing factor to the decline in sperm.

If you’re wondering why your sperm’s quality is declining, here are certain things you should consider:

Stay away from contaminated Water

Water, contaminated with cadmium and lead can lead to a decline in sperm quality.

Desist from inhaling polluted Air

Heavy-metal pollutants, such as mercury from factory plants, and the smoke from coal pots are also contributors.

Processed foods should be ruled out of one’s diet

People eat more processed and packaged foods nowadays. This means more sperm-tanking EDCs. High rates of obesity and diabetes also raise the risk of less healthy sperm.


Source: braperucci.africa

About admin

Check Also

16 Health Benefits Of Snakeweed Herb

According to healthline Among the many weeds, snakeweed is highly prized for its therapeutic and …

Zipline and the Government of Rwanda Announce a New Partnership to Serve the Entire Country with Instant Logistics

    The Government of Rwanda plans to make nearly 2 million instant Zipline deliveries …

Pharmacy Council Rolls Out National Electronic Pharmacy Electronic Platform with Stakeholder Engagement Activities

    The Ghana Pharmacy Council has held a stakeholder engagement session with members of …

Leave a Reply

Your email address will not be published. Required fields are marked *

WP Twitter Auto Publish Powered By : XYZScripts.com